Hemant Ritucharya: Ayurvedic Winter Lifestyle for Strength, Immunity & Digestive Health
In the wisdom of Ayurveda, health is nurtured by living in rhythm with nature’s cycles. As each season—or Ritu—unfolds with […]
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How Yoga and Astrology Work Together for a Balanced, Harmonious Life
In today’s fast-paced world, people are turning toward ancient sciences like yoga and astrology to find balance, health, clarity, and
Eczema (Vicharchika – Twak Vikaar): Ayurvedic Herbal Treatment and Lifestyle Management
It often begins quietly. A patch of dry skin, a persistent itch, a flare of redness that refuses to fade.
Make young people naturally resilient and mentally strong in 2026: Benefits of yoga on mental health
Yoga improves mental health in young people. Learn benefits, lifestyle tips, and holistic approaches for stress relief and emotional balance.
Ayurveda and the Hot-Cold Food Debate: Why Mixing Temperatures May Disturb Your Digestion
In Indian households, it’s common to enjoy hot parathas with a side of cool yogurt (curd) — a comforting combination
Ayurveda Doshas: A Complete Guide to the Three Dosha Types
Ayurveda, the ancient Indian system of holistic medicine, teaches that health is the natural state of balance between body, mind,
